Coach Ken is a former Division 1 football player, fitness professional, and transformation coach with a degree in Exercise & Sport Science. With six years of hands-on coaching experience, he specializes in strength training, body recomposition, and athlete-level performance for everyday people.
As COO of Innergy Transformation Studio, he bridges physical training and mental wellness to help individuals build discipline, confidence, and a lifestyle they’re proud of. His coaching philosophy centers on developing strong bodies, resilient minds, and sustainable habits—proving that fitness isn’t just a workout, it’s a way of life.
As COO of Innergy Transformation Studio, he bridges physical training and mental wellness to help individuals build discipline, confidence, and a lifestyle they’re proud of. His coaching philosophy centers on developing strong bodies, resilient minds, and sustainable habits—proving that fitness isn’t just a workout, it’s a way of life.
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Kendrick Lowery